{"product_id":"radical-surrender-dr-anna-lembke","title":"Radical Surrender - Dr Anna Lembke","description":"\u003cp\u003eAnna Lembke examines a culture in which everything from morning routines to sleep is tracked and managed, yet the pursuit of control can leave people anxious, isolated and afraid of making the wrong choice. Drawing on neuroscience, relatable stories and her own experience of loss, she explores an alternative: acknowledging that not everything can be mastered. She defines surrender as recognising a power greater than oneself, however that power is understood, and relinquishing the demand to direct every outcome. The book offers a framework for approaching uncertainty with greater openness and for finding meaning and connection beyond constant self-monitoring and optimisation.\u003c\/p\u003e","brand":"Dr Anna Lembke","offers":[{"title":"Default Title","offer_id":68142564901173,"sku":null,"price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/8089\/9125\/files\/CS8kC8m1UVTRQ-mQzm3AFZn0w1o6Gjrc0dk2rpFzeiM.jpg?v=1794288214","url":"https:\/\/bookbox.au\/products\/radical-surrender-dr-anna-lembke","provider":"Book Box","version":"1.0","type":"link"}